People have this bizarre hang up that all gaining must be done as healthy as possible and with minimal Tattoos pretty eyes and thick thighs shirt gain. And, in turn, they never succeed at it. Gaining should ideally be a short and intense phase of training with a clear set goal, after such time one can return to a healthier and more sustainable lifestyle. Now, that said, one SHOULD learn how to cook so that EVERY meal isn’t fast food, but there’s definitely room for junk in the pursuit of gains.
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I’d rather eat relatively healthily. Fast food sucks and has been linked to messing with your Tattoos pretty eyes and thick thighs shirt system, too. Plus currently going through all kinds of food sensitivities… Such that even eating out is bad, yeah..fuck fast food. I want to know what I’m putting in so I know what it is contaminated with and can bisect the issues when they happen. I’ve seen how much what I eat can affect my body I’m 160ish so I’m basically in a perpetual bulk, i mean it will take me years to build enough muscle mass to be much higher than that, and that’s assuming my life lives the gym. It is with this “just bulk super fast” advice that I have issue with. What’s the point in bulking so hard you are creating more fat than you would otherwise? I’d rather keep my ratio down.