I stopped St John’s Wort, but I continued my other vitamins and minerals. I realised that happiness was possible Red white blue and Beer too American flag shirt. Okay, I was in a dark state but getting to the other side was entirely possible! I was motivated to keep searching, and I was riding out the happy high. I had high hopes. Around this time, I started doing something that I thought was significant and integral to my recovery. Before I knew about Neville Goddard, before I knew about all this imagination creates reality and thoughts manifest stuff – I did it. I would be on the bus, on the train, in my bed, taking a walk, and I was imagining. Even for just a moment in my day, I was imagining myself in happier places (images of flowers, sunshine, nature, and art), and I was feeling myself to be happy and joyful.
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I affirmed whatever phrase which brought me to that feeling, “happy” or, “I’m happy”. And I tried to remember and capture that feeling of Red white blue and Beer too American flag shirt and happiness that I knew once before. You might know that feeling. It’s an elated feeling, accompanied by those warm shivers throughout your body (I’ve come to know now that these shivers happen when my wish is fulfilled). I felt it as real and as natural as I could, and without condition. Just happy. I then moved onto psilocybin mushrooms. I have always been interested in psychedelics. I tried LSD the year before. It was fun and one of the most beautiful days in my life, but it was an utterly novel experience with no therapy whatsoever.