I’ve been scrolling for this one! It was the first book I read about mental health and the first time I had seen something Peace Love Sanitize Target Shirt similar to my life. I fell in love! PTSD is usually only discussed in terms of soldiers (which makes sense given how PTSD was developed as a diagnosis). This book changed my life though. I am now studying PTSD in school and plan on being a therapist.This book made me realize the power of words and stories. It’s incredible what he achieves in that book. Also through the book and magical realism in general I learned that reality is in itself magical, we just need to appreciate it. It really taught me to appreciate the little and big things about life and the world in general
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I feel this one is so under appreciated its actually funny, but I can understand why. I used to be very skeptical about all ‘new age’ shit and self help books, and it was reguraly recommended to me by mom. Lo behold, I really did hit a hard bottom 2 years ago, i had really shitty anxiety and depression period and thought to myself ”well it wouldnt hurt to read it”. That one made me think a lot about how and why I percieved world in such manner at that time, and what I was doing was actually living in my head. For anyone that struggles with these issues, ”Power of Now” is best example of midfulness approach.How to win friends and influence people – Peace Love Sanitize Target Shirt Was living in a broken down suburban with 2 flat tires. Now I’m on my way to to 200K a year and just bought a van in cash to turn into a camper…it was more than just that obviously. But the motto “I can do anything through strengthening” definitely changed my life.