My biggest fear when I die my wife will sell my guitars for what I told her they cost shirt
On the left side are patterns that people addicted to codependency struggle with My biggest fear when I die my wife will sell my guitars for what I told her they cost shirt. On the right side is the ‘antidote’, so to speak. I contemplate my intended action. I take note of any eagerness to ‘just do it’ — impulsivity is a bad sign for me, personally. Then I make myself read the list and decide where I currently am for each item. Left or right? If I’m on the left, then I have to change something about my intended action. Maybe I need to do more journaling or internal exploration, maybe I need to sit with an uncomfortable emotion, maybe no action is needed or justified. If I’m on the right, it helps reassure me that I’m trying to meet my own needs in a healthy and loving way.
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Best My biggest fear when I die my wife will sell my guitars for what I told her they cost shirt
Wow. Thank you for sharing this. This is my first time seeing this kind of list, I do not have a BPD My biggest fear when I die my wife will sell my guitars for what I told her they cost shirt but am trying to become more aware of my traits and codependency patterns. I feel like co dependency is ENCOURAGED in my counselling sessions rather than discouraged, and I am so confused now when and how to ask for help, what is manipulative what is not, I am feeling really lost and confused. This list has helped though
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